Hit your macros without overthinking every meal.
Turn your goals and pantry into macro-friendly recipes, grocery lists, and easier tracking—without piecing together five different tools.Turn your goals and pantry into macro-friendly recipes, grocery lists, and easier tracking.
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Macro 365 ai on iPhone
The hard part isn’t wanting to eat better. It’s deciding what to do next.
Meal planning can turn into a loop of questions, tabs, calculations, and the same few meals on repeat.
What can I make with what I already have?
Good ingredients still go unused when turning them into a meal feels like work.
Will this fit today’s calories and macros?
A recipe can look healthy and still leave you guessing about portions and targets.
How do I keep meals interesting?
Consistency gets harder when every week tastes exactly the same.
Do I really have to log all of this by hand?
Tracking is useful. Rebuilding every meal from scratch is not.
From pantry to plate—built around your targets.
Set your calorie and macro targets, choose ingredients you have, and get a recipe with estimated macros. Add what is missing to your grocery list, then track the meal.
Tell it what matters
Add your targets, meal preferences, servings, and cooking style.
Start with what you have
Choose ingredients from your pantry or let the app fill in the gaps.
Get a practical next step
Cook a recipe, add missing items to your grocery list, or track the meal.
Your pantry, put to work
Plan, cook, and track without piecing together five different tools.
From daily targets to dinner tonight, each tool is designed to reduce planning time and make the next choice clearer.
Targets that fit your day
Set daily calories, protein, carbs, and fats, then break them down by meal so your next choice feels manageable.
Pantry-powered recipes
Choose ingredients you already have and generate a recipe around your meal type, servings, difficulty, and preferences.
Help where you need it
Use the assistant to understand targets, find ideas, and decide what to do next.
Faster meal tracking
Log meals with fewer steps, supported photo capture, and Siri Shortcuts.
Smarter grocery lists
Turn recipes into a practical list and stop buying without a plan.
Ask less. Decide faster.
The assistant is there when you need a nudge and out of the way when you do not. Ask for a pantry-friendly idea, clarify a target, fill in a recipe, or turn a meal into a grocery list.
- I need a high-protein dinner with chicken and peppers.
- Turn this recipe into a grocery list.
- What could I make with the ingredients in my pantry?
Cook from what you already have.
Start with the ingredients in your kitchen, then choose the kind of meal you want. Macro 365 ai builds a recipe around your preferences and shows the information you need.
Pick your ingredients
Choose from your pantry and decide whether the app can suggest a few extras.
Make the request yours
Set meal type, servings, difficulty, and preferences like “high-protein” or “one pot.”
Cook with clarity
Get instructions, adjustable servings, units, and estimated macros per serving.
Built for people who track in real life.
Macro 365 ai is designed around practical food decisions, transparent nutrition estimates, and the realities of tracking in everyday life.
Recipes start with the ingredients, goals, and preferences you already have.Pantry-aware planning
Calories and macros are clearly presented as estimates that can vary by brands and portions.General nutrition support—not medical advice
Make your next meal easier.
Turn your goals, pantry, and preferences into recipes and a plan you can actually follow.
Available on theApp Store
Scan with iPhoneOpens the App Store
Questions, answered clearly.
Straight answers about pricing, compatibility, nutrition estimates, AI, and privacy.
Is Macro 365 ai free?
Macro 365 ai is free to download. Optional Pro subscriptions are currently listed in the U.S. App Store at $9.99 per month or $79.99 per year. Prices can vary by country and may change; Apple shows the current price before purchase.
Can it create recipes from ingredients I already have?
Yes. Choose ingredients from your pantry, then set the meal type, servings, difficulty, and preferences. You can stay close to your pantry or allow the app to suggest extra ingredients.
What nutrition information does a recipe include?
Recipes can include estimated calories, protein, carbs, and fats per serving, along with adjustable servings and metric or US measurements. Nutrition information is an estimate.
Does the assistant provide medical advice?
No. Macro 365 ai is for general nutrition, cooking, and planning support. It is not a medical device and does not diagnose, treat, or provide medical advice.
Which devices are supported?
Macro 365 ai is available for iPhone and iPad. It currently requires iOS 17.5 or later on iPhone and iPadOS 17.5 or later on iPad.
How does Macro 365 ai handle my data?
Data use depends on the features you choose. Review our Privacy Policy and Apple’s App Privacy disclosure for current data categories, purposes, and identity-linking details.